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Meet Elizabeth

Psychotherapist, Anxiety and Trauma Expert

I have been in the Mental Health Field for over 23 years. I have a Ph.D. in Psychology, a Master of Science in Rehabilitation Counseling, and a Bachelor of Arts in Psychology. I've been in private practice for 14 years. I was a professor before transitioning into private practice full-time 14 years ago. The most crucial training has been my personal life with anxiety.  

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I had my first panic attack when I was 18 years old, my parents were dropping me off at college, and it happened as soon as they left. I couldn't breathe, I had a sharp pain in my chest, and I was sweating and cold at the same time, but most of all, I was embarrassed that my roommate, whom I hadn't met yet, would judge me. The anxiety would creep up whenever I had a life-changing or traumatic event. So I decided not only to seek help but also became passionate about helping others, so I decided to go to grad school and dedicate my life to helping others through difficult situations. And here I am years later, with 23+ years of experience helping people transform their lives. 

I've helped thousands of clients transform their lives, take stress and anxiety, and turn them into confidence and empowerment. I am using a holistic approach to help you live a happy life.  ​

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I help men, women, and couples of all ages who are CEOs, entrepreneurs, parents, college students, attorneys, teachers, etc. They all want the same thing: to get back to living without dreadful anxiety, fear, and stress. 

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Ready to transform your life? I'm here to help you live a happy, confident, fulfilled life. 

I look forward to working with you.  

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Vida Therapy and Wellness

Vida Therapy and Wellness

535 W. 20th ST., STE 225 Houston, Tx, 77008

Call or text to schedule your appointment

281-900-3640

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